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Krishna's Thoughts

Krishna’s Movement Meditation

AUDIO: Krishna shares a message about movement education, progress, and patience.

Transcript:

This is a little movement, meditation, motivation message from Krishna, your Dark Room Ballet teacher.

Today, I am here to talk about educational process.

This is a hard truth, but it’s a beautiful truth. And, it’s not marketable; you might even call it an anti-capitalist message, but it’s the real truth, and it is something that has brought me so much comfort and joy over the years as I have been learning movements of different kinds.

Let’s start with a little story. About a year ago, I decided at my advanced age, that I was going to learn yoga for the first time. Now you could think, well that’s surprising, most of the dancers I know do yoga. Well, I’d never gotten around to it. I knew that it was something I wanted to learn, but it’s not something I had ever tried before.

So, blind me decides I’m going to try some classes and, need a teacher that I can trust. And I did! Now it’s a year later. And I can tell you, in all truth and honesty, I am still mixed up and confused much of the time. Because, that is the nature of anyone’s first year of learning new movement.

Even someone like me, who is a professional dancer, who has studied movement types of other kinds. I knew from my first year, I’m gonna feel a little mixed up, a little cognitively off my balance, a little bit confused most of the time. And since I knew that coming in, it has been a very joyful and relaxing and very fun experience. I’ve known this fact ever since I studied education formally. This is just how the human animal learns.

Now, a lot of you know that I love jazz music, and jazz dance with all my heart and soul. I only really started to have an opportunity to study jazz as a dance form about six years ago, with an amazing teacher named Theresa Perez, we call her “T.” She’s an amazing teacher. I knew, that I was going to be the most confused person in class for at least a year. And it was, if I look back on it now, it’s probably two years, I was the most confused person in class. But, I knew that that was gonna be my educational process. But I was gonna come to class every week, and do my best, and stay focused, and listen to her and trust, that every time I try, it was going to make a difference.

Six years later, when I have class with her now, I almost never feel confused. I almost always feel confident. And, when I am confused, it’s really easy for me to formulate a question to ask her. But, this takes time, and it should be a joyful thing, not something to fear.

So, let’s say you you’ve been studying ballet for a week, or a month, or six months, or a year, or two years, and you feel confused, and you feel mixed up, and and you’re worried like “Oh my gosh! Can I really do this?” The answer is, yes. The answer is, of course! And, it is all right that you are going to feel confused for your first week, month, six months, one year, two years. That’s part of the joy of being a human being who gets to learn something new. Don’t worry if you’re in class and you’re like “Oh my gosh! I bet that I’m the one who is the most confused here.”

It’s a place everyone has had to be in at some point or another, and it’s okay. Take it from me (laughs), someone who has been the most confused in class, multiple times,. I love that feeling. It means that I’m getting to try something new, and I can just do whatever I can to help myself focus. So that means setting up my dance space the way I like it, making sure that I have a new piece of tape on the floor, and that I’ve swept all the bird seed and the hay off the floor that my pets leave for me; that I am wearing clothes that do not distract me, really comfortable things, that I have my technique shoes on, or my favorite socks that I love to dance in, that I have family members are not going to interrupt me while I am concentrating, that my phone is not nearby, that I don’t have other things that are going to interfere with my time to be in my movement practice, learning something new.

Do what you can to make the learning process comfortable, and it will happen. You just need to keep trying, and keep coming back. You will start to learn before you’ve noticed that you’ve started to learn. Your meta-cognition is always the last thing to know. One day you will find yourself in a perfect relevé, and you’ll come down out of it and you won’t even have felt a thing. The next day, you’ll be like “Oh my gosh, I felt so on my balance, it was such a nice experience.” It came because you just kept trying. Trust in yourself, trust in your ability to learn. It’s part of what makes us people. It’s part of what makes human beings unique and special animals.